Never use the core of the apple or any other fruit that has seeds. The seeds are poisonous.
*** Apple seeds do contain minute amounts of cyanide, but if you're not juicing or blending large quantities everyday your body can easily detoxify.
Most plants contain some type of poison in minute amounts to keep animals from over grazing. That's why you see deer, who eat basically nothing but greens nibble here and then move on to the next type of plant for a few more nibbles before moving on again.
I personally believe in eating a wide variety of foods and never really worry about the toxic properties of plants, but to each his/her own.
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apples by: Anonymous
Do you peel and slice the apples? Do you de core the apple?
*****No peeling, just cut small enough to fit into the juicer and run through, core and all. I use only organic produce.
If you're juicing lots of apples day after day you may want to remove the seeds as they contain small amounts of strychnine.
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Lemons by: Anonymous
Isn't there tons of chemicals sprayed on the outside of lemons? Should it not be peeled first?
******I always use organic produce and sometimes use lemons right off my own lemon tree. You can scrub the outside with a small brush and mild soap if you like.
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rind? by: Anonymous
is this with the rind or?
******Yes, whole lemon rind and all.
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whole lemon? by: Anonymous
Do you add the whole lemon?
******Yes you do.
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OMG by: Shelby
Omg, I really didn't think this would be any good. But!!!! It's now my favourite, sooooooooooooo yummy, been recommending it to all my friends. Thank you
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Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.