Raw Food Diet Testimonials
Making Sense of It
You’ve heard all sorts of raw food diet testimonials and testimonies for every diet under the sun, and if you're like most people you’ve tried a few only to be disappointed. One that many people have disputed is the Atkins diet, and rightly so, because excessive protein intake can lead to all sorts of health iisues. So with all of the different diets floating around, can you really trust all of the personal raw stories you here?
The first thing that you need to remember is that a raw food diet is the ‘original diet’. And adding more fresh fruits and vegetables into your diet is recommended by countless nutritional experts and members of the medical community, and are only going to make you feel better. The reason for this is simply that your body is receiving easily digested whole food nutrition as nature intended. Those who share their raw food diet testimonials say there's a little more to it than that.
When you cook food at more than 108 degrees Fahrenheit you start to destroy essential enzymes that are needed for complete digestion and assimilation of nutrients. One man suffered from an inflamed colon for several years, and three days after starting on this diet he claims that all of his problems have gone away. He is no longer in pain, and he is able to live a normal life now. This is just one example of the many raw food diet testimonies that exist in the health community.
The medical community is in agreement that eating raw foods is healthier for you, although those from the traditional model might not recommend the 100% raw food diet. Now here's a question, when you eat these foods does it make you feel better? Do you have more energy? If you do, then it’s possible that the raw food diet testimonies have merit.
If you do try the raw food diet and you feel happy and healthy, then you could be adding your story to the long list of raw food diet testimonies. So continue to do your research and you just might be amazed at the results.
Share Your Raw Food Diet Testimonials HERE
Has eating raw food improved your health, well-being, or figure? Do you have a raw food diet testimonial that others would benefit from? Share it here so we can all be inspired!
Raw Food Diet Testimonials
Click below to see raw food diet testimonials other visitors have shared...
Lost 20 lbs. 
I lost 20 pounds in a month. I have never before lost that amount of weight in my life. The scales where either the same or steadily going up.
I'm …
65 years young and on a Low Fat Raw Vegan diet
I’m 65 years young and on a Low Fat Raw Vegan diet eating program (not diet!). I'm currently on day 22. I've gone as long as 3 months LFRV before, but …
The Best Decision I Have Ever Made
The Best Decision I Have Ever Made
I have always been a person committed to an UNhealthy lifestyle. I drank too much, I smoked, and even though my mom …
Unbelievable Energy and Weight Loss
This is my story of unbelievable energy and weight loss. I was weighing 80kgs(176 lbs) before...now i'm only 53kgs(116 lbs) and healthy...i hate my passport …
Recovery from Stroke
First I have been on juicing & raw food for about 1 1/2 weeks. I had a Major stroke about 7 years ago, could not talk, walk, and no memory. Through rehab …
Raw Food Weight Loss
Yes! raw diet is great. I have cutoff 18lbs within 15 days. I feel more energetic than ever before. I prefer smoothy in morning breakfast & cooked food …
I am a believer !!! Raw is AWESOME!!!!
I started the raw food diet yesterday and this morning I had lost an amazing 6 1/2 lbs. I was extremely satisfied all day long starting out with the Super …
Complete recovery from chronic inflammatory pain
I used to live every day with acute Carpal Tunnel, Plantar Fasciitis and Achilles Tendonitis - since going raw they have ALL completely disappeared, as …
Overcoming Mercury Poisoning from Amalgam Fillings
Below is my dental story that was published in Bill Henderson's Cancer-Free Newsletter.
At the end of the story are resources.
I had been very …
I've been working on disciplining myself to eat mostly fruits and vegetables
Nothing compares to the wealth of health when just eating fruits with some greens. The physical strength from eating fruits was a very surprising thing …
My raw vegan diet....so far, so good
My raw vegan diet....so far, so good
I became a vegan in 1975 and began experimenting with raw vegan in 1979. I went back to eating cooked vegan after …
Let's Not Meat, Lessons of a Fat Man In America
Being overweight is a problem I have struggled with since September of 2003. That is when I suffered 4 heart Attacks and landed in the hospital where …
End Food Addictions and Emotional Eating
I love eating the rawfood diet because it gives me freedom. One might think the opposite when one hears that this "original" diet consists exclusively …
No More Drugs or Sledgehammers Inside My Head!
10,000 sledgehammers inside my head, 10,000 sledgehammers outside my head, simultaneously pounding my skull with every heartbeat. That?s how my headaches …
Thirty Four Years and Still going Strong on the Raw Food Diet
I'm grateful to have "discovered" (ha ha) raw foods while a student-athlete at U.C. Berkeley and, after doing a bit of fasting and being inspired by books …
Raw food lifestyle gave me new life at age 54
My wife Gayleen and I live in Cape Town, South Africa. I am a Raw-Foods-Dominant-Lifestyle Advocate We are both active in the raw food movement in South …
Raw Food and Body Balancing
I came into the raw lifestyle quite by accident. I was skeptical about the benefits of eating raw (especially since I worked in the pharmaceutical business) …
Allergies gone, feeling great!
I began my raw food journey in my late teens. Most of my childhood was troubled by seasonal allergies. They were to the point where I would miss several …
Weight loss, Autoimmune Thyroid Disease, High Cholesterol , Arthritis
Gretchen K. - Teacher, age 47
(Fairfax, CA)
I have been eating a low fat raw vegan diet for a year and a half now, and it's been an amazing experience! …
Weight loss, Osteoporosis and Hashimoto’s thyroiditis
By
Sue Ann G. - Certified Holistic Health and Nutrition Counselor, age 52 (Vienna, VA)
Call me the …
Raw Food Diet Lowers My LDL Cholestrol and Blood Pressure
In the past 3 months I have lost 26lbs, my bad LDL cholesterol is going down and the HDLs are going up. Blood pressure is down from 189 over 118, to 134 …
Raw for 12 years and loving it! 
I started the raw food diet in 2001 and was eating all raw in 2002. Within 1 year of eating all raw I had lost 25 pounds, lost all my allergies (cats & …
Sane Off Meds - Curing the Incurable with raw superfoods
My own journey toward optimal health, wellness and vitality arrived by necessity. I had so many health challenges to overcome in my life!
As a child …
Raw Weight Loss for Emergency Surgery Not rated yet
Raw Weight Loss for Emergency Surgery
I was facing a spine fusion as a car accident decades earlier caused my vertebra to slowly shift over the years …
I've had PHENOMENAL success being ORGANIC RAW Not rated yet
I went Organic RAW after being Hospitalized for 1 year and 4 months after the passing of my Beloved Mate of 15 Years. All because I sought Grief Counseling …
Healing Digestive Disorders and Feeling Great! Not rated yet
Since 2010 I have been predominantly (95 - 100%) eating a low fat raw vegan diet. Occasionally, on a cold winter night, I might lightly steam some veggies. …
Sugar, get thee behind! Not rated yet
I think it fair to say, that generally speaking, workers in the Commercial Kitchen Industry are known for a routine of poor eating habits. For example, …
Raw Food saved my life! Not rated yet
3 years ago I was extremely ill, with the first stages of blood cancer, as well as fibromyalgia, chronic fatigue syndrome and not surprisingly, depression! …
Transforming Health Through Raw Food Veganism Not rated yet
The pharmaceutical industry has been experiencing dramatic profits, and more pharmacies have opened in the past ten years than in all of the previous decades. …
The Raw Food Diet helped me overcome depression! Not rated yet
I have always been deeply sad about illness whether it was other people's or mine. Since I was young I knew that sports were very healthy but everyone …
Menstrual Bleeding and Cramping, Increased Energy, Better Digestion, Softer Skin Not rated yet
Janet C. - Nutrition Educator & Energy Healer, age 58
(Sebastopol, CA)
I suffered for many years with heavy menstrual bleeding and cramping, greatly …
Weight loss, increased Energy, Allergies, Mental Clarity Not rated yet
Cindy Y. - sales rep, age 52
(San Anselmo, CA)
I first went raw 2 summers ago and did it overnight from the SAD (Standard American Diet). Went 100% …
Raw Food Testimonies Not rated yet
I've been meaning to let you know how helpful you've been in directing me on the right path in nutrition. Since attending your seminar and following your …
Thank you for your contribution.
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That's the end of the raw food diet testimonials, but the links below will take you to pages that will help you learn more about the diet.
Raw Foods Home > Health Benefits of Raw Foods > Raw Food Diet Testimonials
MEDICAL DISCLAIMER
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.
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