What is a spear of pineapple and does it need to be peeled?
***************It's a long piece of pineapple and since you’re juicing the skin can stay on unless it’s difficult on your particular juicer.
Some people cut their pineapple into rings, cutting crosswise through the fruit, and some cut wedges or spears from the top down.
Rating
Citrus Greens ahhhhhhh by: Lisa
What a treat this was, I've been juicing from your site & this has been the best by far. I substituted the collard greens for kale and it still was great !
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Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.