Daily Detox Juice
by Tiffany
(Minneapolis)
I am on week 3 of a 45 day juice fast. After much trial and error, this is the best recipe I've landed on. I make this in the morning before I go to work, and it makes enough to get me through the entire day.
1 cup greens (kale, chard, spinach, romaine, beet greens, or a combination)
1 cup green or red cabbage
1 cup napa cabbage
1 Granny Smith apple
4 stalks celery
4 carrots
3 red or golden beets (or a combination)
1 large cucumber
1 lemon
1 lime
2 bell peppers (any color)
1-2 inch piece of ginger root
Make sure all the veggies are washed and scrubbed, don't bother peeling anything, cut the apple down to the size your juicer will tolerate, juice lemon and lime WITH PEEL.
It's a lot of ingredients, but I find if you make this one recipe at the beginning of the day, it will carry you all the way through. It's delicious and it cleanses/detoxes like a champion! Hope you try it and like it!