Farmhouse

by Hugh
(Fairfax)

Farmhouse is a simple juice recipe, but once again a powerful cleanser, healer and rebuilder. Because of the carrots and beetroot it contains some calories, which can help carry you along if you’re drink this as a meal replacement, or if you’re on a juice fast.

Carrots are such a common vegetable that we often forget what a nutritional powerhouse they are.
Carrots are alkalizing, cleansing & nourishing, rich in beta carotene, many vitamins, minerals and enzymes.

Carrots are one of the richest sources of beta-carotene and might protect against cancer. They may also dissolve accumulations such as tumors and stones, and help with earaches, ear infections, and deafness. They are said to enhance blood flow to the eyes improving function and night vision.

Most books on alternative healing modalities and methods for cancer and other serious diseases sing the praises of the common, yet mighty carrot and her juice.

The beet juice is a tonic for the liver, and celery, another unsung hero of the vegetable world is full of natural electrolytes. The lemon provides a little acid which aids digestion.


Ingredients of Farmhouse Juice

½ head of celery

1 bunch of carrots

1 beetroot

¼ fresh lemon

*Note - if the beets comes with greens juice those too. The beet tops of full of great nutrition.