by Ian Grobler
(South Africa)
I am an intense heartburn sufferer, I have tried and tested all brands of anti-acid products on the shelves and nothing works better than fresh potatoes!
Recipe:
4 (or more) large raw peeled potatoes (500ml)
On first try, the potato is not the best taste, I am use to it by now, in the beginning I added carrots for taste but it's more effective on its own. Depending on one's diet the remedy can last up to 2-3 days.
This juice is for fresh consumption, potato juice turns color quickly and I won't recommend storing it for later.
Enjoy amazing relief strait from the ground!
note******* people following a raw or high raw diet should have no need for this recipe, but others may be interested in Ian's recipe.
Nov 25, 20 10:37 PM