The Fabulous Fennel Drink

by Vincent Demonbreun
(Little Rock)


1 fennel

2 granny smith apples

2 handfuls of spinach

1 Bartlett pear

1 mango

1 celery stalk

1/2 thumb size piece of ginger

Everything is organic!

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great drink
by: Anonymous

My variation is with only 1 apple and 2 leaves of romaine and substitute a peach instead of a pear. It makes the drink sweeter. Fabulous drink.

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question regarding spinach
by: Anonymous

do you use baby spinach to juice or blend in blender?

Hugh's reply***You can use it either way. Juice it, blend it in a smoothie, or mix it into a green salad.

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Fennel
by: Anonymous

Do you use just the bulb or the stems and green parts too? I used just the bulb, wasn't sure how to juice the rest. Great flavor!


Hugh's reply****I use the bulb and stems/tops myself. I just feed the stems right down into the juicer and push through with celery or carrot or such. it works well.

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Fantastic recipie
by: kate

This is the greatest juice with fennel I have ever had!
Thank you for fantastic recipies! I almost tried them all , just love it!

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