Q What juice recipe is good for getting stronger nails?
A In general all juices would be good because they contribute to a health body which in turn would give healthy nails. Specifically leafy greens for their minerals and cucumbers for the silica they contain.
I’m really big on juices that contain greens because they contain the building blocks for a strong healthy body and good health.
Other things like sunshine, fresh air, exercise, good B-12 and vitamin D levels are all important for good health including strong healthy nails.
Take a look at the Juicing Recipes and see which ones with greens appeal to you. Many times when we have a desire or craving for a natural food that is our natural intelligence making a request.
And remember you can always add cucumber to any of the juices you see.
Nov 25, 20 10:37 PM