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- November 18, 2018 — Vibrant Living, Issue #176 Salicylates and Your Health & Vegetable Juicing Recipes
- October 29, 2017 — Vibrant Living, Issue #166 Raw Ketogenic Diet and easy keto recipes
- September 24, 2017 — Vibrant Living, Issue #165 Raw Food Diet Pitfalls...crucial knowledge for long term success
- September 20, 2016 — Vibrant Living, Issue #154 The Real Power of a Raw Food Diet
- May 17, 2016 — Vibrant Living, Issue #153 Options to Fruit or Fat
- March 26, 2016 — Vibrant Living, Issue #152 Free Raw For Life Summit & 10 Things I love about the Raw Diet
- November 07, 2015 — Vibrant Living, Issue #151 Trying times for Health Enthusiasts, & What's the Best Juicer
- July 22, 2014 — Vibrant Living, Issue #150 What are Raw Foods, Fear of Fat, Nutrient Loss from Cooking
- April 08, 2014 — Vibrant Living, Issue #149 Sex in the Raw & Raw Soup Recipes
- December 26, 2013 — Vibrant Living, Issue #148 Why Do People Fail on the Raw Diet? & Sample Menus for High Raw Diets
- November 19, 2013 — Vibrant Living, Issue #147 Is the Raw Food Diet Really Dead?....
- October 08, 2013 — Vibrant Living, Issue #146 Healthcare Crisis, Raw Food Testimonies & Raw Reci
- September 10, 2013 — Vibrant Living, Issue #145 Tips for Traveling, Food Substitutions, Testimony & Recipes
- August 06, 2013 — Vibrant Living, Issue #144 Finding the Right Raw Diet for You & Raw Rec
- July 09, 2013 — Vibrant Living, Issue #143 Socializing in the Raw & New Raw Recipes
- May 28, 2013 — Vibrant Living, Issue #142 When Discussing GMO's...Fasting Juice & a host of NEW Raw Recipes
- May 04, 2013 — *Correction* Vibrant Living, Issue #141 The Importance of Essential Fatty Acid Ratio
- May 04, 2013 — Vibrant Living, Issue #140 Edible Wild Plants - Life Line Screening & Raw Recipes
- March 31, 2013 — Vibrant Living, Issue #140 Edible Wild Plants - Life Line Screening & Raw Recipes
- February 26, 2013 — Vibrant Living, Issue #139 Is Supplementation Needed? ~ Alkaline Foods List
- February 03, 2013 — Vibrant Living, Issue #138 Anatomy of a Green Smoothie, Benefits of Wheatgrass Juice
- December 26, 2012 — Vibrant Living, Issue #137 Mental, Emotional, and Spiritual Benefits of the Raw Food Diet ~ Recipes
- December 01, 2012 — Vibrant Living, Issue #136 The Three rails of Good Health, Benefits of Pomegranates, Yummy Recipes
- October 07, 2012 — Vibrant Living, Issue #135 Timeline for Results on Raw Food Diet & Tips for Winter Smoothies
- September 03, 2012 — Vibrant Living, Issue #134 What's the Right Amount of Fat - Guidlines for Starting a Raw Food Diet
- July 28, 2012 — Vibrant Living, Issue #133 Food Choices and the Environment - Easy Raw Food - Raw Recipes
- June 30, 2012 — Vibrant Living, Issue #132 Food Allergies - New Research on Exercise - Raw Recipes
- May 19, 2012 — Vibrant Living, Issue #131 Improving Sleep - The Heart Disease Gene - Staying Hydrated
- April 17, 2012 — Vibrant Living, Issue #130 The Good, the Bad, and the Ugly - & New Raw Recipes
- March 03, 2012 — Vibrant Living, Issue #129 Fine Tuning Your Raw Diet for Success & Spinach w/ Tomato Mango Dressing
- January 22, 2012 — Vibrant Living, Issue #128 GMO's, Plant Based Diet, Raw Recipe
- December 11, 2011 — Vibrant Living, Issue #127 Juice Fasting, Benefits of Seaweed, Zinc & Persimmon Recipes
- November 10, 2011 — Vibrant Living, Issue #126- Goitrogens, How to Help Avoid Cancer & Heart Disease,
- October 09, 2011 — Vibrant Living, Issue #125-Salt Cravings, Cancer, Minerals, Diabetes
- September 11, 2011 — Vibrant Living, Issue #124-The Calcium to Phosphorus Key to Success
- August 15, 2011 — Vibrant Living, Issue #123-Tasty Summer Recipes, Discount Super Foods
- July 03, 2011 — Vibrant Living, Issue #122- Examining the Vegan Diet and Raw Summer Recipes
- June 06, 2011 — Vibrant Living, Issue #121- Gardening in the Raw and Fresh Melon Recipe
- April 19, 2011 — Vibrant Living, Issue #120- Traveling in the Raw and Fresh Pea Soup Recipe
- March 08, 2011 — Vibrant Living, Issue #119- The 80% Raw Food Diet and Healing the Energy Body
- February 02, 2011 — Vibrant Living, Issue #118- Balance is the Key to Success on the Raw Food Diet
- January 11, 2011 — Vibrant Living, Issue #117- Vibration Equals Health and Raw Food Recipes
- November 30, 2010 — Vibrant Living, Issue #116 - What is Health? and Raw Living Food Recipes
- October 29, 2010 — Vibrant Living, Issue #115 - Iodine Deficiency & A Great Raw Apple Pie Recipe
- September 28, 2010 — Vibrant Living, Issue #114 - Is a Fruit Based Raw Food Diet Healthy?
- September 07, 2010 — Vibrant Living, Issue #113 - Frequently Asked Questions
- August 10, 2010 — Vibrant Living, Issue #112 - Top 15 for Optimal Health and Super Healthy Children
- July 08, 2010 — Vibrant Living, Issue #111-- What are Goitrogens & Raw Health Expo
- June 15, 2010 — Vibrant Living, Issue #110-- Change the World & Sprouts the Miracle Food
- May 12, 2010 — Vibrant Living, Issue #109 -- Oral health and overall, Pesticide List, Tasty Fig & Orange Smoothie
- April 06, 2010 — Vibrant Living, Issue #108 -- Eat Your Greens and Tasty Mango Salad
- March 16, 2010 — Vibrant Living, Issue #107 -- Weight Loss and Bone Health
- February 16, 2010 — Vibrant Living, Issue #106 -- Optimal Health and Toxins
- January 26, 2010 — Vibrant Living, Issue #105 -- Salt Cravings, Minerals, and Greens
- January 05, 2010 — Vibrant Living, Issue #104 -- To Supplement or Not, that is the Question
- December 15, 2009 — Vibrant Living, Issue #103 -- Raw Success During the Holidays
- November 23, 2009 — Vibrant Living, Issue #102 -- Basic 10 for Optimal Health
- October 27, 2009 — Vibrant Living, Issue #101 -- Basic 10 for Optimal Health
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Recent Articles
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Maria's Healthy Green
Nov 25, 20 10:37 PM
Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green -
Cabbage Delight
Nov 25, 20 10:35 PM
Cabbage is very healthy for kidneys. But it is very difficult to consume raw juice. To overcome the pungent taste of cabbage, you can try this. Cabbage
MEDICAL DISCLAIMER
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.
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